Athlete of the Month
She is committed too learning things and always tries her best
Name: Kara Priest Age: 24 AOTM: December Member of Ideal since: 2018 officially, but I have worked out at Ideal on and off when I visited Broken Arrow since the summer of 2014. Tell us about yourself! I was born and raised in West...
Ideal always moves forward with the community
Name: Brandon Priest Age:27 AOTM: October Member of Ideal since: 2014 Tell us about yourself! I was born and raised in BA and Coweta. I went to Southwestern College in Winfield, Kansas where I met my wife Kara. I was a college football pl...
I wanted muscles!
Name: Elizabeth Brock Age: 32 AOTM: September 2019 Member of Ideal since: March 2018 Tell us about yourself! I was born in Austin, Texas and lived there until I was 9 years old. I have lived in 9 states. I moved to Oklahoma in 2011 and have lived i...
I have learned proper lifting techniques.
Name: Hudson Brown Age: 14 AOTM: August 2019 Member of Ideal since: February 2019 Tell us about yourself! I'm about to be a freshman at BA. I enjoying running and most sports. What do you do like at school? I enjoy science in school. Tell us wh...
I could see and feel changes
Tell us aboutself your! I am the daughter of two parents and the sister of two younger brothers and a sister in law. I am a Christian and I am active in my church. I play the Timpani in the church orchestra and also teach music, currently, with preschool...
I enjoy the challenge of learning new exercises
Tell us about yourself! Mike Flanary 48 y/o Member since May 2016 Husband to my wife, Jennifer with two children, Blake and Brooke What do you do for a job? Physical Therapist and Co-owner of Excel Therapy Specialists Tell us what you like to do. En...
Huge thank you to Coach Lindsey
Name: Kristin Colombin Age: 38 AOTM: May 2019 Member of Ideal Crossfit since May 2018 (Celebrating my 1 year anniversary this month) Tell us about yourself! I have been married for 16 years this June to my high school sweetheart Brady ...
I had always been more focused
Name: Scott Weeks Age: 44 AOTM: April 2019 Member of Ideal since: February 2016 1. Tell us about yourself! I have been married for 18 years to my wife Colleen Weeks (also a member at Ideal). We have three children; Kailey - 12, Karsy...
Meet - Brenda Rubin
Preparing for next year’s CrossFit Open.
Brenda Rubin started Ideal CrossFit in January 2017. Originally she got into CrossFit to get into better shape. She was turning 40 and wanted to gain more strength. In 2014 she started CrossFit Sky in Tulsa, Oklahoma and bounced around a few gyms till ...